Are you screentiming yourself into stress?

Between work, homeschool and doomscrolling, many of us are moving less and worrying more right now. Dr Shef joins us to explain why that's a concern - and what we can do about it.We also talk small business support - and shout out to some of the UAE's SMEs. And we mark World Autism Day with a teacher turned psychologist who understands the true impact both in and out of the classroom...See omnystudio.com/listener for privacy information.