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Are you structured enough to be able to relax?

EPISODE · Jun 4, 2012 · 6 MIN

Are you structured enough to be able to relax?

from Done! · host David Stiernholm

Being able to relax is a skill in itself, especially if we lead stressful and/or busy lives. One very important condition for relaxation is the knowledge that nothing else requires our immediate attention and that we are completely free to let go and relax. This week's Done! therefore helps you to examine your structure to see if you are structured enough to be able to truly relax.

Episode metadata supplied by the publisher feed · Published Jun 4, 2012

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Are you structured enough to be able to relax?

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This episode was published on June 4, 2012.

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Being able to relax is a skill in itself, especially if we lead stressful and/or busy lives. One very important condition for relaxation is the knowledge that nothing else requires our immediate attention and that we are completely free to let go...

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