EPISODE · Jan 7, 2026 · 16 MIN
Are you struggling with sleeping routines since Christmas?
from Live95 Limerick Today Podcasts
Joe is joined by health scientist and sleep coach, Tom Coleman and live 95's Anne-Marie Geraghty, where they discuss how to get back into a good sleep routine after Christmas. Hosted on Acast. See acast.com/privacy for more information.
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Are you struggling with sleeping routines since Christmas?
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