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Are You Stuck?: The Ditch Digger’s Quick Tip Out episode artwork

Jul 17, 2018 5 min

Are You Stuck?: The Ditch Digger’s Quick Tip Out

from Time to Reset

Many people get stuck and keep themselves stuck for whatever reason. When they find themselves unable to move forward, they stay where they are and continue doing the same things they were doing that got them stuck or is keeping them stuck. They’re called ditch diggers. They’ve dug themselves a ditch and can’t find their way out. If you find that you’re a ditch digger, the quickest and best way to get unstuck and to get out of the ditch that you’ve dug yourself into is to get into movement because when you get movement in your body, you release energy that’s stuck. Learn more about what you need to do to get up and move from wherever you are.

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Are You Stuck?: The Ditch Digger’s Quick Tip Out

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This episode was published on July 17, 2018.

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