Are You Taking Action On What You Learn

from Just A Holistic Foodie · host Stephanie Maxfield

Send us Fan MailWe can read a million books, listen to podcasts and books, but are you applying what you learn to real life situations? If you have difficulty regulating your emotions, are you actively trying to change your behavior in the heat of the moment. Do you let road rage get the best of you? Do you let you anxiety over take you? Or let your depression win?Instagam coachsteph_mmusic credit AlexiAction on Pixabay

Episode metadata supplied by the publisher feed · Published May 11, 2023

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Are You Taking Action On What You Learn

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