Are you talking yourself out of success?

In the latest episode of The Carol Ofori Podcast, Carol has an important conversation with ‘Servings of Self-Mastery’ author Dr Alistair Mokoena. Dr Mokoena explains the importance of celebrating every success along the way, instead of waiting for the ‘big victories’ as we need the small wins to keep us motivated. Dr Mokoena also gives us the tools we need to reframe negative thoughts into positive energy that we can use as fuel to catapult us forward and keep us going. It’s an important conversation for every single person who has ever experienced anxiety, loss, self-doubt, confusion, procrastination, lack of self-control and even impatience. Podcast page on ECR's website