Are You Too Sensitive? This One Truth Changes Everything with Elaine Aron - E-179

Do you constantly feel overwhelmed by loud noises, big crowds, or other people’s negative energy? You aren't fragile—you might just be a Highly Sensitive Person (HSP). In this episode of the Makes Sense podcast, Dr. JC Doornick breaks down the life-changing insights from Elaine Aron’s ground-breaking book, The Highly Sensitive Person. Learn how to stop treating your deep feelings as a flaw and start using them as your greatest emotional asset. Discover simple, daily habits to protect your energy, master your mind, reduce stress, and thrive in a world that never stops shouting. It is time to embrace who you are and turn your sensitivity into a superpower. #HighlySensitivePerson #HSP #Empath #PersonalGrowth #MakesSensePodcast   Contact Elaine Aron: Website: https://hsperson.com Books: https://amzn.to/4fHFvWq   Follow Dr. JC Doornick and the Makes Sense Academy:► Makes Sense Substack - https://drjcdoornick.substack.com ► Instagram: / drjcdoornick ► Substack: / drjcdoornick ►Facebook:  / makessensepodcast ►YouTube:  / drjcdoornick     MAKES SENSE PODCAST Welcome to the Makes Sense with Dr. JC Doornick Podcast. This podcast explores topics that expand human consciousness and enhance performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is subjective and an acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW Podcast: You will find a "Follow" button in the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where I get all these topics, which I've been covering for almost 15 years. I have learned to read nearly four times faster and retain information 10 times better with Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Blue Blinds Bakery - Hand Crafted with all natural ingredients - www.blueblindsbakery.com     0:00 - Intro 1:12 - What I like about Elaine Aron 3:40 - What's It like to be Elaine Aron these Days 5:27 - My HSP Discovery as a child 6:32 - Processing is the most important part of Sensitivity, not 8:16 - What are the clearest signs that somebody might be an HSP? 11:11 - What's the difference between an HSP and being Fragile? 13:10 - What's happening Neurologically inside an HSP Mind? 16:10 - What was the original idea for this book's name? 18:14 - What strengths do HSPs possess that others might not 24:35 - New Book - Spirituality through the HSP Lens 26:03 - Makes Sense Glasses with No Lenses 29:35 - Enlightenment is happening 39:16 - How does Elaine Aron handle adversity in the real world 44:14 - The Bouncing of the Ball 45:29 - How would you define Spirituality 49:05 - What would you say to that person that just found out they are an HSP 53:05 - What gives you the greatest Sense of Hope About Humanity Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.