Are You Tracking The Wrong Health Markers? | Rick Cohen, MD | Uncommon Living 9 episode artwork

EPISODE · Jul 11, 2025 · 1H 37M

Are You Tracking The Wrong Health Markers? | Rick Cohen, MD | Uncommon Living 9

from Uncommon Living: A Dialogue in Human Resilience · host Thomas P Seager, PhD

Physician and Functional Medicine Practitioner Rick Cohen talks to Thomas Seager, PhD about how VO2 max measurements aren't the end all be all for health, how ice baths increased his breath hold time, and how markers of resilience improve health and longevity.Are You Tracking The Wrong Health Markers: https://www.morozkoforge.com/post/health-resilienceThomas Seager PhD is an Associate Professor in the School of Sustainable Engineering at Arizona State University and CEO of the Morozko Forge ice bath company. Opinions and any other information expressed in this interview are for general education and entertainment purposes only. Nothing in the Uncommon Living podcast constitutes medical advice.

Physician and Functional Medicine Practitioner Rick Cohen talks to Thomas Seager, PhD about how VO2 max measurements aren't the end all be all for health, how ice baths increased his breath hold time, and how markers of resilience improve health and longevity.Are You Tracking The Wrong Health Markers: https://www.morozkoforge.com/post/health-resilienceThomas Seager PhD is an Associate Professor in the School of Sustainable Engineering at Arizona State University and CEO of the Morozko Forge ice bath company. Opinions and any other information expressed in this interview are for general education and entertainment purposes only. Nothing in the Uncommon Living podcast constitutes medical advice.

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Are You Tracking The Wrong Health Markers? | Rick Cohen, MD | Uncommon Living 9

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This episode was published on July 11, 2025.

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Physician and Functional Medicine Practitioner Rick Cohen talks to Thomas Seager, PhD about how VO2 max measurements aren't the end all be all for health, how ice baths increased his breath hold time, and how markers of resilience improve health and...

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