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Are you tracking your progress right?

EPISODE · Feb 5, 2020 · 35 MIN

Are you tracking your progress right?

from The Identity Architect · host Greg Fearon - The Identity Architect

Send us Fan MailIn Today's episode, we discuss how you can track your progressYou will find out:- Greg's red room and should you always be in pain after workouts- How coaches track progress especially in the gym- The best ways to track progress- Gillian's favourite but worse exercise- Should you take progress pictures. - Is scale weight effective for tracking results?And so much more........Listen in now!

What this episode covers

Send us Fan Mail In Today's episode, we discuss how you can track your progress You will find out: - Greg's red room and should you always be in pain after workouts - How coaches track progress especially in the gym - The best ways to track progress - Gillian's favourite but worse exercise - Should you take progress pictures. - Is scale weight effective for tracking results? And so much more........ Listen in now!

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Are you tracking your progress right?

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How long is this episode of The Identity Architect?

This episode is 35 minutes long.

When was this The Identity Architect episode published?

This episode was published on February 5, 2020.

What is this episode about?

Send us Fan MailIn Today's episode, we discuss how you can track your progressYou will find out:- Greg's red room and should you always be in pain after workouts- How coaches track progress especially in the gym- The best ways to track progress-...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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