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Are you tracking your progress right? episode artwork

EPISODE · Feb 5, 2020 · 35 MIN

Are you tracking your progress right?

from The Identity Architect · host Greg Fearon - The Identity Architect

Send us Fan MailIn Today's episode, we discuss how you can track your progressYou will find out:- Greg's red room and should you always be in pain after workouts- How coaches track progress especially in the gym- The best ways to track progress- Gillian's favourite but worse exercise- Should you take progress pictures. - Is scale weight effective for tracking results?And so much more........Listen in now! 

Episode metadata supplied by the publisher feed · Published Feb 5, 2020

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Are you tracking your progress right?

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This episode was published on February 5, 2020.

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