EPISODE · Apr 11, 2023 · 22 MIN

Are You Traumatized Or Being Dramatic? | EP 31

from What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou

The word trauma gets used quite a lot on social media. It was time to differentiate what trauma is and how it may affect you!I also explain the different types of trauma and how you can start to heal from it!By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.Tag @mindfoodsteph in your share too!Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HERE‌FREE Resources:Download my FREE binge eating tracker toolExperiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiry‌Contact:Website: http://www.mindfoodpsychology.com‌Social media:TikTokInstagramFacebook‌Help lines‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on AppleBy sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.Tag me on instagram @‌mindfoodsteph & I will share it. Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

The word trauma gets used quite a lot on social media. It was time to differentiate what trauma is and how it may affect you!I also explain the different types of trauma and how you can start to heal from it!By sharing, following, or rating the podcast - you help us reach more people in understanding their mental health.Tag @mindfoodsteph in your share too!Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HERE‌FREE Resources:Download my FREE binge eating tracker toolExperiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiry‌Contact:Website: http://www.mindfoodpsychology.com‌Social media:TikTokInstagramFacebook‌Help lines‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Review the podcast on AppleBy sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.Tag me on instagram @‌mindfoodsteph & I will share it. Hosted on Acast. See acast.com/privacy for more information.

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Are You Traumatized Or Being Dramatic? | EP 31

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How long is this episode of What's Eating You Podcast with Clinical Psychologist Stephanie Georgiou?

This episode is 22 minutes long.

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This episode was published on April 11, 2023.

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