Are you using AI against yourself?

Executive Coaching in the AI-EraEp. #9: Are you using AI against yourself? In this episode of Executive Coaching in the AI Era, I dig into something I'm seeing constantly with the senior women I coach. We're turning to AI tools like Claude, ChatGPT, and Gemini for advice, feedback, and reassurance, and without realizing it, we're using them to feed perfectionism, shame, and self-doubt.I share real client examples of what this looks like in practice, the difference between asking AI to analyze data and asking it to tell you you're good enough, and why that distinction changes everything about your confidence at work. There's a simple coaching question that can shift how you show up in the room, and I walk you through it.AI is a powerful tool. But it can't do the deeper work of real coaching and peer support. Listen in and learn how to make the technology work for you, not against you.Before you go — if you haven't subscribed to this podcast yet, do it now. And head over to stacymayer.com/youtube and subscribe to my YouTube channel while you're at it.If this episode hit home for you, share it. Post it to your LinkedIn. Send it to a colleague, a friend, anyone who needs to hear it. We are navigating this AI era together, and I don't take lightly the opportunity to be part of that journey with you.And if you're ready to stop navigating it alone — whether you've just been laid off or you're simply done white-knuckling your way through a chaotic landscape — I want to work with you personally. Go to stacymayer.com/discovery and schedule your free call. We'll map out a career strategy built specifically for you.I'll see you there. 👊🏼💚