Are you using caffeine to avoid selfcare as a business mom? Don’t fall into this typical entrepreneur trap!

Listen - you've got to stop using another cup of coffee to get through your day. (And this is coming from a coffee drinker, so don't think I'm hating on a tasty hot drink. I'm not.)What you're doing is fundamentally overloading your capacity, refusing to cut today's to-dos down to size, and leaning on caffeine to get you through that task list.Don't. Stop.That's against the whole point of becoming unbusy - your day is supposed to be manageable without energy drinks and drugs, not only barely with it!Today’s topics:What to do if your caffeine addiction is due to a too-long to-do listWhat the real fix for your situation is (spoiler alert: it’s not coffee!)How to give yourself a natural energy boost to combat the slump periods during your dayBecause your system, its hormones, and its energy levels, is worth being supported by the right amount of caffeine - the enjoyable amount - not being overloaded by it.You're worth it. It's time to chop your to-do list, and go be unbusy.You’ve got this!AlyssaRoutines for introverted work-at-home moms: https://yourunbusylife.com/ Episode transcript: https://yourunbusylife.com/using-caffeine-to-avoid-selfcare  If you're curious about that strange personality type I mentioned... That's actually one of the five results on a quick quiz I created.→ If you don't know your archetype yet, you can find it here.