Are you using picture stories? - Dr. Amy Focus

What this episode covers

This is not the traditional "picture story" that you might have seen in other therapies, which is why we also call it the FOCUS Story! With the FOCUS story, our goal isn't to routinize a behavior. Our goal is to help the person increase their ability to visualize what is going to happen. When we increase visualization and prediction, we decrease anxiety and stress! Learn how to use the FOCUS story in this video!

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Frequently Asked Questions

How long is this episode of Dr. Amy Focus?

This episode is 4 minutes long.

When was this Dr. Amy Focus episode published?

This episode was published on January 14, 2021.

What is this episode about?

This is not the traditional "picture story" that you might have seen in other therapies, which is why we also call it the FOCUS Story! With the FOCUS story, our goal isn't to routinize a behavior. Our goal is to help the person increase their...

Can I download this Dr. Amy Focus episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.