Are you using picture stories?

This is not the traditional "picture story" that …

An episode of the Dr. Amy Focus podcast, hosted by Dr. Amy Spoelstra, titled "Are you using picture stories?" was published on January 14, 2021 and runs 4 minutes.

January 14, 2021 ·4m · Dr. Amy Focus

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Summary

This is not the traditional "picture story" that you might have seen in other therapies, which is why we also call it the FOCUS Story! With the FOCUS story, our goal isn't to routinize a behavior. Our goal is to help the person increase their ability to visualize what is going to happen. When we increase visualization and prediction, we decrease anxiety and stress! Learn how to use the FOCUS story in this video!

Episode Description

This is not the traditional "picture story" that you might have seen in other therapies, which is why we also call it the FOCUS Story! With the FOCUS story, our goal isn't to routinize a behavior. Our goal is to help the person increase their ability to visualize what is going to happen. When we increase visualization and prediction, we decrease anxiety and stress! Learn how to use the FOCUS story in this video!

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