Are You YOU....or Are You Just Surviving?

In this episode of Built Different, we’re talking about the identity crisis that happens when you’ve spent years just trying to make it through life.Are you really independent… or did you just learn not to depend on people?Are you healed… or emotionally numb?Do you actually know who you are outside of survival mode?This episode dives into trauma responses, emotional walls, abandonment, overthinking, hyper independence, and the exhausting reality of carrying versions of yourself you created just to survive.