EPISODE · Jan 24, 2023 · 46 MIN
Are your feelings blocking you from losing weight
from 40+ Fitness Podcast
Weight loss is hard. But are you making it harder by buying into the culture wars and other influences that aren't in your best interest? In this episode, we discuss how you may be letting feelings and emotions get in the way. You can find the full show notes for this episode at 40plusfitnesspodcast.com/574.
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Are your feelings blocking you from losing weight
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This episode is 46 minutes long.
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This episode was published on January 24, 2023.
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