EPISODE · Jul 12, 2022 · 32 MIN
Are your words sabotaging your health and fitness efforts?
from 40+ Fitness Podcast
Many people lose sight of the power words have in our lives, especially the words we choose to use about ourselves. On episode 546 of the 40+ Fitness Podcast, we discuss the types of words that may be sabotaging your health and fitness efforts. You can find the full show notes at 40plusfitnesspodcast.com/546.
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Are your words sabotaging your health and fitness efforts?
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This episode is 32 minutes long.
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This episode was published on July 12, 2022.
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