Ari Peralta - Arigami | 292 Wellness Ep 018

What this episode covers

In this conversation, Ari Peralta, a Harvard-trained neuroscientist and sensory designer, discusses the intersection of neuroscience, design, and wellness. He explains how our perception of environments is influenced by our primitive brain and how design can create spaces that evoke positive emotions. Ari also highlights the inappropriate relationship with technology and the need for responsible design to combat overstimulation. He emphasizes the importance of congruency in design and the role of emotional intelligence in creating spaces that go beyond the moment and support well-being. The conversation touches on topics such as the Gestalt Principles, gender differences in perception, and the impact of context on design. The conversation explores the concept of neuroplasticity and how spaces can support brain rewiring and behavioral change. It emphasizes the importance of creating sensory soothers in wellness spaces to help individuals relax and break deep patterns. The discussion also touches on the challenges of designing for sensory overload and the need for responsible design. The future of design is seen as a symbiotic relationship between technology and nature, with a focus on sensory elements for healing. The conversation concludes with the importance of self-awareness and conscious choices in promoting emotional balance.

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