Ariadne's Thread

from Birth Mystics · host Stephanie + Katie

We look with new eyes at the ancient myth of Ariadne, Theseus and the minotaur. You may think you know this myth, but in today's episode Stephanie teases out some of its deeper and less-explored meanings. Ariadne's thread can be a beautiful metaphor of mind-body connection, and as we learn to follow the thread we become more fully yoked and experience greater balance and well-being. This episode looks at building our emotional readiness and resilience to prepare ourselves for better emotional outcomes in the birth space. Stephanie takes her listeners through a guided meditation, for which we recommend you tune in when you are in a safe and comfortable place in order to be able to follow your own internal thread. To learn more about Stephanie's work, check out her website (bhavabirth.com) and connect with her on IG (@bhava_birth).

Episode metadata supplied by the publisher feed · Published Jun 2, 2025

Embed this episode

Attribution link and audio player

Ready to play

Ariadne's Thread

0:00 41:30

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Doing It At Home - The Home Birth Podcast Independent Podcast Network | Sarah Bivens and Matthew Bivens Doing It At Home - The Home Birth Podcast is a weekly podcast about home birth and our decision to go from a traditional hospital birth with an OBGYN to a natural birth at home with midwives. This is a raw and honest show that explores homebirth from every angle. We talk about the fears and judgements thrown at you when you choose home birth. We share resources that we found tremendously helpful for understanding our birthing options. We confess the magic and craziness in preparing for pregnancy, home birth, motherhood and fatherhood. We talk about having sex while pregnant and maintaining your connection and intimacy as a couple. We reveal how to stay centered and not lose yourself through pregnancy, and tons more! This show is all about adding an empowered conversation to the topic of home birth and natural birth, while keeping it real, grounded and fun. So strap in and join us as we’re doing it at home! Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula Sarah Roselinda Trott My name is Sarah Trott. I started this show when I became a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about the practical, emotional and social support parents and baby require, and importantly, helps set the tone for the lifelong journey of parenting. This podcast provides resources for new parents and examines the socio-cultural influences on parenting. When I first became pregnant, I had never heard of postpartum Doulas, let alone knew what they did. So much of the training and preparation that expecting parents do is focused on the birth and newborn care. Once baby is bor

Frequently Asked Questions

How long is this episode of Birth Mystics?

This episode is 41 minutes long.

When was this Birth Mystics episode published?

This episode was published on June 2, 2025.

Can I download this Birth Mystics episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!