Arm Exercises - Imperfect Health Podcast

What this episode covers

!!!ELASTIC BAND NEEDED!!! In this talk: a warm up, 2 exercises, a cool down, and bonus pulse work. Checkout previous episodes: DIY Workout Plan or about the different systems of the body. Links mentioned: “pedometer”, “multi-time”, and elastic band workout pictures can be found at “The Live Fit Girls” webpage (Mini Band Arm Exercises). FYI: Imperfect Health was sponsored by Anchor.fm and you can learn more online or by downloading the app. DISCLAIMER: Imperfect Health is an informative and educational podcast only. Providing information about our bodies, health, and general well-being. Any information given in these talks are not a substitute for medical advice. Any and all of it is educational only. PLEASE SPEAK TO YOUR DOCTOR AND FIND OUT IF ANY OF THE EXERCISES MENTIONED IN THIS TALK IS RIGHT FOR YOU. FTC Disclosure: Please note that some links are affiliated and all opinions are my own!

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Frequently Asked Questions

How long is this episode of Imperfect Health Podcast?

This episode is 31 minutes long.

When was this Imperfect Health Podcast episode published?

This episode was published on April 27, 2021.

What is this episode about?

!!!ELASTIC BAND NEEDED!!! In this talk: a warm up, 2 exercises, a cool down, and bonus pulse work. Checkout previous episodes: DIY Workout Plan or about the different systems of the body. Links mentioned: “pedometer”, “multi-time”, and elastic band...

Can I download this Imperfect Health Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.