Arm Training Simplified

An episode of the The Art of Health podcast, hosted by Alexander Juan Cortes, titled "Arm Training Simplified" was published on February 18, 2017 and runs 14 minutes.

February 18, 2017 ·14m · The Art of Health

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Summary

Arms are a struggle point for many people. Who you get your guidance from counts a great deal, and learning to remove your ego from training counts even more

Episode Description

Arms are a struggle point for many people. Who you get your guidance from counts a great deal, and learning to remove your ego from training counts even more

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