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EPISODE · Feb 18, 2017 · 14 MIN

Arm Training Simplified

from The Art of Health · host Alexander Juan Cortes

Arms are a struggle point for many people. Who you get your guidance from counts a great deal, and learning to remove your ego from training counts even more

What this episode covers

Arms are a struggle point for many people. Who you get your guidance from counts a great deal, and learning to remove your ego from training counts even more

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Arm Training Simplified

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Frequently Asked Questions

How long is this episode of The Art of Health?

This episode is 14 minutes long.

When was this The Art of Health episode published?

This episode was published on February 18, 2017.

What is this episode about?

Arms are a struggle point for many people. Who you get your guidance from counts a great deal, and learning to remove your ego from training counts even more

Can I download this The Art of Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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