Arms and Abs Maintenance Routine
from AMuscle Maintenance Hosted by inSHAPE Fitness
Join Coach Kim for this short, equipment free exercise routine that zeroes in on those arms and abs ahead of swimsuit season. Using your body weight and gravity as resistance, you will learn key techniques in the fight against your winter metabolism. For other routines, set up a free account at www.inmotionworkouts.com.
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 20 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on March 29, 2016.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.