Arms and Abs Maintenance Routine - AMuscle Maintenance

What this episode covers

Join Coach Kim for this short, equipment free exercise routine that zeroes in on those arms and abs ahead of swimsuit season. Using your body weight and gravity as resistance, you will learn key techniques in the fight against your winter metabolism. For other routines, set up a free account at www.inmotionworkouts.com.

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Frequently Asked Questions

How long is this episode of AMuscle Maintenance?

This episode is 20 minutes long.

When was this AMuscle Maintenance episode published?

This episode was published on March 29, 2016.

What is this episode about?

Join Coach Kim for this short, equipment free exercise routine that zeroes in on those arms and abs ahead of swimsuit season. Using your body weight and gravity as resistance, you will learn key techniques in the fight against your winter...

Can I download this AMuscle Maintenance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.