Retired Army Special Forces Sergeant Major Mark Baylis on Trauma Recovery and Veteran Mental Health

How do you know if a therapist truly understands military trauma?In this powerful episode of This Sober Vet, retired Army Special Forces Sergeant Major Mark Baylis, founder of the Valor Clinic Foundation, joins Joe and Dr. T to discuss one of the most overlooked challenges facing Veterans today: finding trauma-informed care that genuinely understands military service.Mark explains why combat trauma, moral injury, hypervigilance, and military culture require a different approach than traditional mental health treatment. He shares practical advice on how Veterans can identify qualified trauma therapists, what questions to ask before beginning treatment, and why choosing the right clinician can dramatically improve recovery.The conversation also explores Mark's own journey, the importance of choosing sobriety early, and how the Valor Clinic Foundation has helped thousands of Veterans through community-based programs, purpose-driven activities, and holistic approaches to healing.Whether you're an active-duty service member, Veteran, first responder, family member, mental health professional, or someone supporting a loved one through recovery, this episode offers practical guidance and hope grounded in real-world experience.In this episode:Life as an Army Special Forces Sergeant MajorMilitary trauma and PTSDMoral injury and hypervigilanceHow to find a trauma-informed therapistChoosing sobriety before crisisThe mission of the Valor Clinic FoundationCommunity, purpose, and holistic Veteran careHealing begins when you find people who truly understand what you've been through.Our mission is simple: Normalize sobriety with Veterans.Learn more at www.thissobervet.comFollow:Instagram: @thissobervetpodcastFacebook: This Sober Vet Podcast