Arno Ilgner | Process vs. Goal Based Motivation

  In Episode 17 I sit down with mental training guru Arno Ilgner of The Warriors Way.  Most of us recognize The Warriors Way as a way to get over the fear of falling, but it's so much more.  Athletes of all levels can benefit hugely from what Arno and I discuss during this podversation... the differences between being motivated by goals and being motivated by process.  We go into depth with his process, and talk a little about work he's done recently with pro climber Heather Weidner during her campaign to send Simply Read (13d).  I have a feeling you're going to walk away from this one wanting more, and I plan on delivering just that.   You can find Arno at www.warriorsway.com   The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes sponsor-free by becoming a Patron for as little as $3 a month. Find full episode transcripts and more at our website.