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Around the World or Across the State: Tips to Build Endurance For Your Goals episode artwork

EPISODE · Feb 5, 2025 · 1H 13M

Around the World or Across the State: Tips to Build Endurance For Your Goals

from The Calm Cockpit Podcast · host calmcockpit

Episode 2  In this episode we delve into how to build endurance without burnout. Jon shares insights from his recent around-the-world flight, including crew resource management and maximizing rest. Gita introduces the six key habits that high performers use to enhance endurance and reduce stress. Listen in for practical tips, personal stories, and actionable strategies to balance career and personal well-being while building your endurance for all your flying adventures.

What this episode covers

Episode 2  In this episode we delve into how to build endurance without burnout. Jon shares insights from his recent around-the-world flight, including crew resource management and maximizing rest. Gita introduces the six key habits that high performers use to enhance endurance and reduce stress. Listen in for practical tips, personal stories, and actionable strategies to balance career and personal well-being while building your endurance for all your flying adventures.

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Around the World or Across the State: Tips to Build Endurance For Your Goals

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How long is this episode of The Calm Cockpit Podcast?

This episode is 1 hour and 13 minutes long.

When was this The Calm Cockpit Podcast episode published?

This episode was published on February 5, 2025.

What is this episode about?

Episode 2  In this episode we delve into how to build endurance without burnout. Jon shares insights from his recent around-the-world flight, including crew resource management and maximizing rest. Gita introduces the six key habits that high...

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