Arousal & Desire 101: Foundations

This episode is the first in a series on arousal and desire. It will give you the foundation you need to understand the different types of arousal and start thinking critically about desire, so you can boost your experiences of both processes. We'll unpack how underlying cultural assumptions about sexual desire -- and the limited information we all get on arousal -- can really squash sexual joy, particularly for people socialized as women. We'll also cover how to start freeing yourself from all that so you can find your own authentic sexual freedom. Send Laura Fan MailGet my free guide: Get Out of Your Head: A Starter Guide to Releasing the Pressure, Shame, and "Shoulds" Around Intimacy at https://laurajurgens.com/guideMore links: Substack at https://laurajurgens.substack.com/Wheel of Erotic emotions, go to: https://laurajurgens.com/wheelCopyright notice: All content in this podcast is copyrighted and copying, scraping, data mining, or using the content to train AI is prohibited.