ARP 424 When We Worry Too Much

How much worry and gloom can you stand? To the point where it becomes expected. This is what we call in the biz erroneous thinking. It doesn't have to be this way. In this pebble on the anxiety road, a look at generalized anxiety disorder. Resources Mentioned: The non-profit Helpguide.org has a page explaining Anxiety Disorders and Anxiety Attacks The World Health Organization as a downloadable four page fact sheet on generalized anxiety disorder, the symptoms and what you can do about it. Licensed therapist Kati Morton has a YouTube channel that talks about mental health issues. This is an episode on Generalized Anxiety Disorder. Emergency Resources The Trevor Project: Provides crisis support specifically for LGBTQ+ youth through phone (1-866-488-7386), text (START to 678-678), and online chat. Available 24/7. They also provide peer support and community. Veterans Crisis Line: Call 988 and press 1, text 838255, or chat online. There are phone lines for those serving overseas. Visit the website to find the current status of the Veteran line and international calling options. National Crisis Text Line: Text HOME to 741741 for free, confidential support 24/7. This service operates independently of the 988 service. Users can use text, chat or WhatsApp as a means of contact. Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.