Arreglar descompensaciones musculares

from Lifters · host Iván Llamazares

Todos tenemos ciertas descompensaciones musculares más o menos visibles. Te cuento qué hacer para arreglar esto y si de verdad funciona dar más trabajo al lado rezagado. Te ayudo a entrenar mejor en: ivllamazares.comRecibe la newsletter en: lifters.es

Episode metadata supplied by the publisher feed · Published Sep 7, 2023

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Arreglar descompensaciones musculares

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Lifting the Lifter's Podcast Jessica Rydalch This show dedicated to "lifting the lifters" in the day-to-day business of raising families. We will use real-life experiences to discuss topics, ideas, resources, and tools to help lift and fortify the mind, body, and spirit of women and moms so she can nurture with confidence and love! When they are fortified the home, family, and community can thrive!

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