EPISODE · May 26, 2025 · 5 MIN
Arriving on the farm
from Grounded: 5-Minute Farm Meditations · host kristenkelderman
Before the work begins, take a moment to arrive. In this grounding meditation, you’ll drop into your body, your breath, and the space around you — wherever your boots have landed today. This is your pause before the push, your breath before the bustle. You’re here now. Let's get grounded. Intro and outro music by Wildflowers "Run to You".
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Arriving on the farm
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