EPISODE · Oct 23, 2024 · 19 MIN
Art of Saying NO
from The Story in My Head: Healing & Self-Improvement for the Lazy · host Amy - Fellow Human
Saying "no" can be very difficult. It is also necessary, loving and... I'm recently learning... an act of Self Care. I'm practicing the Art of Saying No as a way to love others as well as myself. anxiety, depression, trauma, healing, self esteem, change, communication, self care, relationships, addiction
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Art of Saying NO
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This episode was published on October 23, 2024.
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