ART OF ENRICHMENT

Love to hear from youHow do we each handle stress? Being in the present may help.  We cannot handle stress when we live in the past or the future and in our thinking and projecting mind. The present time requires some skills.  Join Caroline as she illustrates a very quick exercise to bring us into the present moment, leaving guilt, anger, anxiety behind.Support the showCaroline S Walrad, Ph.D. is Doctor of Homeopathic Philosophy. The goal of this article is to educate others. Homeopathy doesn’t treat or diagnose an illness; it addresses the entire person as a matter of wholeness that is an educational process, not a medical one. It is the reader’s responsibility to inform their physician of any physical symptoms.