Art O'Neill 2023 Review

Seán and Eric recap Seán's overnight adventure run in the lashing rain for the Art O'Neill challenge last Friday night. A must-listen for those interested in doing the Challenge in the future... and want to know what not to do!Show Sponsor:Our goal is to create a supportive online community to lift each other up as we work towards our fitness goals. We feel that no person should be alone on their fitness journey. So we have created this Online Training Community to make investing in your health and fitness easier.  You can try out this programme for FREE for two weeks by clicking the link below:https://www.trainerize.me/profile/anygiventrainingday/?planGUID=33081cbfae0c4dc38f07786cbe647bbe&mode=checkoutALTAR Speed Dust is engineered to keep fuel in your tank so you can go faster, farther and longer than ever before. Use the code AGR15 to get 15% off at checkout (excludes bundles).altarfuel.com The Sports Recovery Kit is everything you need after training, matches, gym sessions and long active days. The full routine, ready to goShop HEREGet the AGR Ultrapure Sprint Bundle HERE If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong.Health Matters replaces guesswork with data. With over 15 years of experience, they're one of Europe's most experienced performance testing providers.Find out more or book your test at myhealthmatters.ie.