Art Therapist in Berlin: How Art Therapy Improves Your Mental Health | THULI WOLF

Does making art make you happier and improve your mental health? Thuli Wolf, a Berlin-based Art Therapist (M.A.) - Artist - Medical Doctor, formerly an ophthalmologist, shares her transformative journey from medicine to art therapy. Thuli dives into the therapeutic power of art in managing chronic pain, depression, and trauma. We talked discusses coping with winter depression in Berlin and the sensory benefits of creative expression. The episode also touches on her personal struggles with racism growing up in Germany and how art has been a tool for healing and self-discovery. FOLLOW US ON INSTAGRAM: https://www.instagram.com/gutentagpodcast 💰 * Start your tax declaration and claim your tax refund with WUNDERTAX. GET ADDITIONAL DISCOUN HERE 👉🏽 https://bit.ly/3SSgKel 🏦 *Planning to move to Germany? Expatrio can help you with the requeriments for your visa https://bit.ly/3UC70WY 🧑🏽‍🏫🇩🇪 *GET ONE FREE GERMAN LESSON PLUS 30€ DISCOUNT with Lingoda. German classes online by real natives https://try.lingoda.com/GutenTagPod