Art Therapy for When Your Heart Feels Heavy and You are T...

What this episode covers

There's times in our life when our hearts are heavy and we are tired. In this episode, Stephanie McLeod-Estevez, LCPC, an art therapist and breast cancer survivor, discusses how to work with this challenge so that you can get respite. Inspired by Brené Brown's work, be guided to use art therapy invite in relaxation, rest, and play to balance out your energy.

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Frequently Asked Questions

How long is this episode of Live Radiantly?

This episode is 29 minutes long.

When was this Live Radiantly episode published?

This episode was published on February 10, 2025.

What is this episode about?

There's times in our life when our hearts are heavy and we are tired. In this episode, Stephanie McLeod-Estevez, LCPC, an art therapist and breast cancer survivor, discusses how to work with this challenge so that you can get respite. Inspired by...

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