Artful Meditation
from Crocker Art Museum Hosted by Crocker Art Museum
This guided meditation is meant to be experienced in a calm, comfortable, and quiet space without distractions. Find a comfortable posture, switch off your electronics, and then listen in or follow along through closed captions here.
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What this episode covers
A guided mindfulness meditation practice with Matthew Roselli, focused on grounding your attention in the present moment.
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Frequently asked questions
How long is this episode of Crocker Art Museum?
This episode is 8 minutes long.
When was this Crocker Art Museum episode published?
This episode was published on April 25, 2020.
Can I download this Crocker Art Museum episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.