Artful Wellness, Nutrient Nuggets and November's No's

from Alive and Kicking with Clare McKenna

In this episode, business coach Virginia Foley emphasises the significance of setting boundaries and embracing the power of saying "No" in November. Nutritional therapist Sarah Brereton, from Natural Life, shares practical tips with Clare for a better understanding of nutrients and vitamins. Plus, Daisy Fancourt sheds light on the vital role of arts and culture in our health and wellbeing, advocating for policies that reflect this connection

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This episode is 44 minutes long.

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This episode was published on November 26, 2023.

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