Arthritis does not mean you have to have surgery

In this conversation, Michael Dermansky and Will Ryan explore why osteoarthritis is far more complex than the "wear and tear" label suggests, and how that misunderstanding leads to poor management. We cover everything from exercise and nutrition strategies to medications, surgical options, and the role of prehabilitation and rehabilitation in improving long-term outcomes.What you'll learn:Why osteoarthritis is NOT just a wear-and-tear conditionThe best exercises for osteoarthritis and joint pain reliefHow weight management and nutrition impact arthritis managementWhen surgery is the right call, and how to prepare for itWhy prehab and rehab are critical for recovery outcomesWhether you're living with osteoarthritis, treating it, or trying to prevent it, this episode gives you a comprehensive, evidence-based roadmap. Visit https://mdhealth.com.au/