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[Article] 18 ways to transform your body immediately.
from Eat, Move and Live Better Hosted by Precision Nutrition
Changing how you think is hard. Changing your environment isn’t. By training your environment, your habits follow. Here, 18 strategies from the experts. They’ll help you improve your lifestyle and transform your body, no willpower required. For the full article, visit us here: http://www.precisionnutrition.com/18-ways-to-transform-your-body
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How long is this episode of Eat, Move and Live Better?
This episode is 16 minutes long.
When was this Eat, Move and Live Better episode published?
This episode was published on July 11, 2017.
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