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[Article] Barefoot running craze
from Eat, Move and Live Better Hosted by Precision Nutrition
For more than 40 years, people in the West have been running on built-up “squishy” shoes, hoping to prevent injury and go faster. Yet “barefoot” runners argue that running without shoes or in minimal footwear is safer and better. Who's right? Find out in this thought-provoking article. For the full article, visit us here: http://www.precisionnutrition.com/barefoot-running
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This episode was published on April 8, 2015.
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