![[Article] Defeat depression with exercise episode artwork](https://podcast.precisionnutrition.com/art/eatlivemovebetter.png)
[Article] Defeat depression with exercise
from Eat, Move and Live Better Hosted by Precision Nutrition
Some say exercise can defeat depression. Sure, it’s worth a try — in theory. But when you’re depressed, it can be hard to muster the motivation. Here are some gentle incentives and strategies for giving it a go. For the full article, visit us here: http://www.precisionnutrition.com/defeat-depression-with-exercise
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Eat, Move and Live Better?
This episode is 14 minutes long.
When was this Eat, Move and Live Better episode published?
This episode was published on April 28, 2015.
Can I download this Eat, Move and Live Better episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.