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[Article] Nutrient Timing: Does it really matter?
from Eat, Move and Live Better Hosted by Precision Nutrition
For the past two decades, nutrient timing has been a hot topic in sports and exercise nutrition – seeming to answer many questions about weight loss, body composition, and health. But is it really as important as it seems? Brian St. Pierre examines the latest evidence, showing us why it’s high time we lost our obsession with timing. For the full article, visit us here: http://www.precisionnutrition.com/nutrient-timing
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This episode is 28 minutes long.
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This episode was published on June 16, 2015.
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