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[Article] Pause Button Mentality
from Eat, Move and Live Better Hosted by Precision Nutrition
“I’ll resume healthy eating after my vacation… once the baby is born… after Dad gets out of the hospital… January 1… Monday.” While this kind of “pause-button mentality” seems reasonable, it could be ruining your health and fitness. Here’s why, and what to do about it. For the full article, visit us here: http://www.precisionnutrition.com/pause-button-mentality
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This episode was published on January 24, 2017.
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