Artistry and Mental Health: Finding Healing Through Color

Artistry and mental health are deeply connected, and few artists embody that truth as gracefully as Ana Bianchi. In this episode, Wendy sits down with Ana to explore how creativity becomes both refuge and revelation. From her lifelong artistic journey to her pandemic-born practice of "color harvesting," Ana shares how paying attention to color, pattern, texture, and quiet moments can anchor us emotionally and mentally. Listeners will hear Ana's refreshing approach to blending joyful play with deep focus, how she protects her creative instincts, and why art remains one of our most powerful healing tools. Ana also discusses her new book, Color Curious, and the surprising ways it helps beginners and seasoned creatives develop a more intentional relationship with color. If you've ever wondered how creativity can support your well-being, or how artistry and mental health work hand in hand, this conversation offers inspiration, practical wisdom, and a renewed appreciation for the beauty around us. Follow these links to learn more about Ana and her latest book, Color Curious. https://wendycrafts.co/wendy-crafts-global-artist-ana-bianchi-celebrates-color/ Substack/ newsletter about color :  ColorCurious.Substack.com Branding and illustration portfolios: AnaLovesColor.com Instagram:  https://www.instagram.com/analovescolor/ "Color Curious"  is  available wherever you buy books: Chronicle Books, Amazon, Bookshop.org, Barnes&Noble, and Target    Whoever orders it, and  emails the receipt to [email protected] will be invited to a free online color class Ana will be hosting in January.   Check out Wendy Crafts on - YouTube - Pinterest - Instagram - Facebook and online at wendycrafts.co. https://www.youtube.com/@WendyCraftsYouTube https://www.pinterest.com/wendytownley/ https://www.instagram.com/wendytownley/ https://www.facebook.com/wendytownley https://wendycrafts.co   This podcast is produced by Two Brothers Creative.