As vast as the bright blue sky

from Inner Strength Meditations · host Amy Edelstein

This open awareness meditation invites you to imagine a vast blue sky and notice thoughts like clouds passing through. You practice returning to the open space again and again. A calming way to feel lighter, happier, and more at ease.Why this helps? Visualizing spaciousness helps create distance from stressful thoughts.We'd love to hear from you!

Episode metadata supplied by the publisher feed · Published Apr 5, 2026

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As vast as the bright blue sky

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This episode was published on April 5, 2026.

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