Ascension or Anxiety? What’s Really Happening in Your Body

This episode cuts through a major flaw in modern spirituality: people are mislabeling psychological and physiological responses as “energy” and calling it growth.Lisa Williams and Gia Prism dismantle the concept of “ascension symptoms” and replace it with something far more grounded—the nervous system. The argument is direct: what many call spiritual awakening is often dysregulation, trauma activation, or unresolved emotional patterns.