Ascent 002: Finding Grace Through Disordered Eating

Hey Homies, Very excited about this episode. I felt it important to begin the podcast with a story of where I came from in regards to my relationship with food, exercise, and physical/mental health. There is a lot covered here and I did my best to lay all my cards on the table. I hope this finds it's way to anyone who may need to hear it, and provides context for further episodes. Om Ham Hanumate Namaha, Christopher