Ash Bent: Wellness, Startups and Starting Over

Ash Bent has built and exited businesses, faced the collapse of a multimillion-dollar venture, and come out the other side with a whole new perspective. After burnout reshaped his priorities, Ash turned his focus to wellness, longevity, and building a more intentional life—one that puts health and relationships before hustle. Through ventures like Koud, he’s now helping others optimise their physical and mental wellbeing while staying honest about the challenges of entrepreneurship. In this episode, Ash shares the lessons learned from starting over, the tools he uses to stay grounded, and why redefining success has made all the difference. 🎙 Hosted by Kate Save | Powered by Be Fit Food and Purpose Productions