Asheville Exhales

Many days after Hurricane Helene, I wander around Asheville NC and see the vast resources that have been donated to my area.  There are no words to express the gratitude felt by all of us receiving your blessings!!!  I know many of us have gone from Surviver's Guilt, through feeling guilty taking donations, to experiencing guilty pleasures in moments of 'normalcy'.  I find the stories in my head have shifted from those of crisis to those of gratitude.  And I feel myself exhale!   anxiety, depression, trauma, healing, self esteem, change, communication, self care, relationships, addiction