Ashley and Brad Show - ABS 2026-01-05

News; birthdays/events; what are some things to look forward to in 2026?; word of the day. News; game: quiz; game: feud; how do you really feel about Mondays? News; study--7 mental strengths that are rare today...part 1; study--7 mental strengths that are rare today...part 2; where do you hide cash in your house? Ashley's grandma used to hide it in the freezer! News; things you should never apologize for; game: calendar trivia; goodbye/fun facts....weigh in day...the holidays are officially over and unfortunately, due to the amount of food and drink consumed during the holiday season, chances are you may have gained a bit of weight during the holidays. But as unnerving as it is to get on that scale...it's better to know exactly where you are so it doesn't get out of hand. If you're having problems deciding what foods you should be cutting down on/eating more of, and which exercises you should be doing to help you achieve your goal weight, there are plenty of dietitians, nutritionists and personal trainers out there who will be glad to help you get healthier and lose weight the right way. So take a deep breath, exhale, then get on that scale!