Ashley and Brad Show - ABS 2026-06-23

News; birthdays/events; if you found out a neighbor was 'stealing your wi-fi'....what would you do? (funny story); word of the day. News; if food/beverages in the grocery store had a QR code to find out more about the product (nutritionally) would you scan it?;  game: celebrity autobiographies; do you show up as 'the most put together version of yourself' of does it depend where you're going/what you're doing? News; unrealistic 'everyday life' habits portrayed in movies; game: 3 word celebrity descriptions; do seasons make you SAD? (Seasonal Affective Disorder) News; restaurants are putting up signs that say "if you can't afford to tip then don't eat out"...agree??; game: general trivia; goodbye/fun facts....National Hydration Day is all about the power of a simple drink—water. This day reminds everyone how essential hydration is, not just for comfort but for keeping the body working at its best. Without enough water, everything feels harder. Muscles tighten, headaches creep in, and focus slips away. Dehydration can also increase the risk of developing kidney stones. Even mild dehydration can leave you sluggish and out of sync. The body relies on fluids to regulate temperature, digest food, and keep joints moving smoothly. Elevate your hydration by adding lemons, strawberries, or cucumbers and let them steep in your water. This not only enhances taste but also makes drinking more enjoyable. ​and don't forget to keep your pets hydrated too!!  Fresh water every day is essential for them too!!