Ashley Geisinger the gymnast, the crossfitter, the Mom...the powerhouse.

On this fun episode we talk with Ashley about her beginnings as a gymnast, how she got into Crossfit, her first encounter with IronBreedPerformance which she is now an Ambassador with them. We also hear some good stories and insights on why she chooses to work as hard as she does day in and day out.Become a supporter of this podcast: https://www.spreaker.com/podcast/fittalk-with-coach-luis--3261827/support.TEAM LTP:My IG: @livetoprogressVoice-over credits🎤: Jon Carter - IG: @joncartervoice 🙏🏽Audio/Video editing 🎧: Jared - IG: @tk_1ce (My Nephew) ♥️If you would like to support this Podcast:https://www.spreaker.com/podcast/fittalk-with-coach-luis--3261827/supportDisclaimer: This Podcast and its series are intended for educational purposes only. Always talk to your Healthcare provider before making any lifestyle choices.